Description

Learn how painting can be relaxing, fun, easy, inspiring and more. Sue will lead you through guided meditations and a sound bath during each session. Did you know painting can be used as meditation to receive all of the same benefits of mediation? Painting for meditation is easier because you are doing something rather than trying not to think. You will be taught a personal painting practice which ensures that anyone can paint, have fun, and receive the stress relieving and health benefits of meditation. Come see how Sue’s method combines meditation, life coaching, personal transformation, and an approach to living that makes every moment sacred.

Westfield Penrith on Tuesday

Beginning 9/2/2021 from 15:00:00 to 17:00:00

for 8 Weeks

$179

Topics Covered include:

We paint the energy of Freedom We paint the energy of Self-Love We paint the energy of Presence We paint the energy of Abundance We paint the energy of Fearlessness We paint the energy of Clarity We paint the energy of Intuition We paint the energy of Peace We paint the energy of Ease and Grace We paint the energy of Joy

Course Outcome

To understand how easy it is to live a life full of joy and happiness using this simple painting mediation practice.

On the first session bring

16 x 20 in Canvas, Writing Journal

Items to be purchased during the course

Call the College to confirm before Registration

Special Issues To Note

NCC Code: 82PAIA121